Thoughts on injury……
I broke my ankle 6 weeks ago. A double whammy of disappointment. I was taking part in the A Class of the very last Lowe…
Trail Running Essentials
Here is my handy wee guide for great kit that will help you get the most out of your trail run. TRAIL RUNNING SHOES You…
Celtman 2015
Three years ago this Saturday I completed Celtman! The Extreme Scottish Triathlon. I have a friend Jean Bowman competing tomorrow, she was 60 earlier this…
Inaugural Bikepacking Adventure with our kids
It’s truly amazing what kids can do if they are motivated. Over the last year we have been pushing hard on the boundaries of what…
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Essential guide to dealing with your bodily functions in the great outdoors
In other words, pees, poos and for us ladies, periods. Being outside is amazing, the sense of freedom and being at one with nature. But…
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Strathearn MBC does the ‘Puffer 2018
Why would anyone want to compete in one of the Top 10 toughest MTB events on the planet? 24hrs of racing, in the middle of…
Why do I volunteer?
I worked as an Active Schools Coordinator for 9 years. The bread a butter of that role was to recruit and support a network of…
